GFBS Grand Forks Best Source

In this powerful episode of Digital Dad Diaries: The Frequency, host Roosevelt Butler sits down with Jay Black Fox Buckley to unpack the journey from prison re-entry to intentional fatherhood. Together, they discuss shedding hyper-vigilance and survival reflexes, cultivating emotional vulnerability at home, and navigating the complexities, patience, and grace required to step up as a devoted father and stepfather.
 
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Grand Forks Mayor Brandon Bochenski joins the show to discuss local headlines: major construction projects (42nd Avenue underpass and interstate work), housing initiatives, Air Force and Space Force expansions, public safety updates, and economic development efforts.The conversation also includes personal stories — elk hunting and a funny fly-fishing moment — plus updates on the Columbia Mall, veterans' events, and community concerns like camera policy and leaf pickup.

Hosts Icky and Darren dive into Tom Savini’s practical effects legacy, discussing Texas Chainsaw Massacre 2, Friday the 13th: The Final Chapter, Bill Moseley, and memorable puppet and severed-hand effects.The episode mixes behind-the-scenes trivia, makeup and mechanical techniques, film references, and studio shout-outs while teasing upcoming episodes.

Get caught up with your local news, weather and sports with your GFBS Morning Update! Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com  Or message us at bit.ly/44meos1 – To access past GFBS Morning Updates visit  https://gfbsmorningupdates.podbean.com/ #local #news #updates #podcast #firstnews #breakingnews #weather @THECHAMBERGFEGF #sports #gfbs #gfbestsource.com #grandforksnd #grandforksbestsource #visitgreatergrandforks @grandforksnd #belegendary #followers #everyone

Episode 95 of the Brew Brothers Podcast features Annie Larson of Annie's Chocolate. The hosts sample beer-infused chocolates, discuss Annie's Midtown shop, coffee offerings, family life, and local brewery collaborations.Highlights include tasting Everything Naughty, a peanut butter porter, a rhubarb sour collaboration, and a pumpkin spice latte ale, plus plans for expansion and upcoming events.

2026 River Cities Speedway, Jamestown Speedway, & Sheyenne Speedway Street Stock Track Champ, #19, Cole Greseth joins to go over his record-breaking 2026 season!!! We go in detail on his historic 2026 season, look at some intriguing behind-the-scenes racing photography, and much more! For more info on Cole Greseth’s racing updates, check out his team’s social media page - https://www.facebook.com/profile.php?id=100063370921927 
Check out the Dirty Thursday YouTube channel to access our video archives - https://www.youtube.com/@gfbsdirtythursday  Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com or message us at bit.ly/44meos1 – To access to past Dirty Thursday episodes visit https://dirtythursday.podbean.com/ - Help support GFBS at this donation link - https://bit.ly/3vjvzgX
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Get caught up with your local news, weather and sports with your GFBS Morning Update for Thursday, November 5, 2026!!! Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com  Or message us at bit.ly/44meos1 – To access past GFBS Morning Updates visit  https://gfbsmorningupdates.podbean.com/  #local #news #updates #podcast #firstnews #breakingnews #weather @THECHAMBERGFEGF #sports #gfbs #gfbestsource.com #grandforksnd #grandforksbestsource #visitgreatergrandforks @grandforksnd #belegendary #followers #everyone
 

Join Liv Free's 24-hour adult hockey marathon at Ralph Englestad Arena this weekend to support the childhood cancer community. Players from across the country will skate in back-to-back sessions, with all proceeds benefiting families and children affected by pediatric cancer.
Spectators can attend during scheduled times, and donations or fundraiser sponsorships are available at livfreetoday.org/24-hour-hockey. The event features community ceremonies, special honors for top fundraisers, and opportunities to connect with affected families.

Get caught up with your local news, weather and sports with your GFBS Morning Update! Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com  Or message us at bit.ly/44meos1 – To access past GFBS Morning Updates visit  https://gfbsmorningupdates.podbean.com/ #local #news #updates #podcast #firstnews #breakingnews #weather @THECHAMBERGFEGF #sports #gfbs #gfbestsource.com #grandforksnd #grandforksbestsource #visitgreatergrandforks @grandforksnd #belegendary #followers #everyone

State Senator Scott Meyer and Grand Forks County Commissioner Mark Rustad join Election Day on Grand Forks Best Source to discuss the county commission race, budget decisions, jail staffing, and local priorities.The episode also highlights the Veterans Honor Flight welcome home, Grand Sky drone operations, Measure 1 and Measure 2 debates on constitutional changes and school meals, community announcements, and sponsor messages.